My Intention to Celebrate

A big realization for me recently was that in trying to do things differently than I have been – BETTER than I have been – it may not be about doing anything that looks radically different, but about refocusing my intent as I do these same things. I was recently doing that New Year thing…

Free Digestion/Mood Talk Tonight

Your digestive system and your nervous system are inextricably linked. It’s not surprising then that our mood or emotions can have a profound impact on our digestive system, and conversely, the state of our digestive system can have a dramatic impact on our mood and emotions. There are many ways that one can affect the…

It’s Happy Villi Dance time!

Whenever we eat something delicious that makes our bodies happy, we do the happy villi dance. In today’s very important instructional video, we teach you how to do the happy villi dance, so you can be cool like us! The tubing that connects your stomach to your poop shoot is the part of the digestive…