Sweet Ginger Salad

The word “salad” too often makes me think of the boring garden salads I grew up with, and I have to remind myself to play with the salad concept now and then, because salads can be so much more than lettuce, green onion, and tomato in oil and vinegar. Salads can be awesome and hearty! This…

Anti-Inflammatory Sun Snapper Smoothie

This smoothie has a kick with the added ginger (makes it SNAPPY), and lots of great anti-inflammatory properties between the pineapple (contains bromaline: an excellent anti-inflammatory enzyme), ginger, turmeric, and the good fats in the hemp seeds. In addition to being anti-inflammatory, it is nice and easy to digest. Your body will thank you. 🙂 Add…

Chocolate Coconut Pie

Seriously. This one is awesome. And raw pie happens to be one of our favourite breakfasts! You can’t really go wrong with pie for breakfast! Cacao powder is an amazing superfood fill of free radical scavenging antioxidants. The key part of this though, is having it be RAW. Most chocolate companies roast their beans, destroying…