Free Digestion/Mood Talk Tonight

Your digestive system and your nervous system are inextricably linked. It’s not surprising then that our mood or emotions can have a profound impact on our digestive system, and conversely, the state of our digestive system can have a dramatic impact on our mood and emotions. There are many ways that one can affect the…

October Love Letter

Today I wanted to write you a letter. Not an article or a recipe, but a sort of love letter, to you, my dear pen pals! I’m excited because it’s October and there’s so much to love, so here’s my squishy, sentimental, overflowing Muchness for you today: October is my favourite month. There are so many…

Me n’ my achy guts.

Hey friends, So I’ve made digestion my specialty for a reason… I was pursuing a life of fine art when I got really sick and ended up getting diagnosed with Crohn’s Disease in 2007. My path got mightily diverted from where I thought it was headed, and I ended becoming a holistic nutritionist. I still…

Video: Upcoming Events in Toronto!

Hi friends! Did you know I have a bunch of new workshops and Educational Dinner Parties happening between now and mid-April? WELL NOW YOU DO! Check out this sweet line-up below: UPCOMING HOLISTIC-AS-HECK HEALTH AND NUTRITION WORKSHOPS Location: Bloor West Village, Toronto @ Runnymede Station (exact address given upon RSVP) RSVP: foodiecandace@gmail.com or 647-769-MEOW (6369)…

How to create a vivacious, smokin’ sex life.

It’s almost Valentine’s Day, and it’s good timing too: what with this long, cold winter, it’s good to have an extra excuse to snuggle up with someone you fancy. So what’s the ticket to a vivacious, smokin’, healthy sex life, you ask? Well, first and foremost, overall health. It’s hard to feel sexy if you…

Workshop for Lovers

Hello, Lovers! With Valentine’s Day coming up, prepare yourself with love lotions and magic potions to surprise your lover or pamper yourself with. Come to this workshop in lovely Bloor West Village for sexy inspiration that will leave you excited to bring sexy back. By why save it all for Valentine’s Day? Learn about goodies…