Sweet Ginger Salad

The word “salad” too often makes me think of the boring garden salads I grew up with, and I have to remind myself to play with the salad concept now and then, because salads can be so much more than lettuce, green onion, and tomato in oil and vinegar. Salads can be awesome and hearty! This…

Sunburst Salad

‘Tis the season of potlucks and picnics! This is a salad we have loved for such occasions, and it has always been a big hit at our Educational Dinner Parties, so this week we thought we’d share it with all of you! It’s great to make a large batch of this salad and keep it…

Anti-Inflammatory Sun Snapper Smoothie

This smoothie has a kick with the added ginger (makes it SNAPPY), and lots of great anti-inflammatory properties between the pineapple (contains bromaline: an excellent anti-inflammatory enzyme), ginger, turmeric, and the good fats in the hemp seeds. In addition to being anti-inflammatory, it is nice and easy to digest. Your body will thank you. 🙂 Add…