Me n’ my achy guts.

Hey friends, So I’ve made digestion my specialty for a reason… I was pursuing a life of fine art when I got really sick and ended up getting diagnosed with Crohn’s Disease in 2007. My path got mightily diverted from where I thought it was headed, and I ended becoming a holistic nutritionist. I still…

It’s Happy Villi Dance time!

Whenever we eat something delicious that makes our bodies happy, we do the happy villi dance. In today’s very important instructional video, we teach you how to do the happy villi dance, so you can be cool like us! The tubing that connects your stomach to your poop shoot is the part of the digestive…

Anti-Inflammatory Sun Snapper Smoothie

This smoothie has a kick with the added ginger (makes it SNAPPY), and lots of great anti-inflammatory properties between the pineapple (contains bromaline: an excellent anti-inflammatory enzyme), ginger, turmeric, and the good fats in the hemp seeds. In addition to being anti-inflammatory, it is nice and easy to digest. Your body will thank you. 🙂 Add…